Proudly established in 2004. We are a niche small community yoga school, offering a limited number of adult classes, personalised one to ones and primary school yoga classes. Our classes are potent, exploring the whole person not just the physical body, with an emphasis on embracing yogic lifestyles. Through simple movements and a focus on the power of breath awareness we attune to the seasons and make a deep earth connection.
We encourage our students to explore yoga practises which suit their unique needs in that moment and to learn about all aspects of their personality through yoga. We recognise that change is a process that takes place naturally as a consequence of regular practise with full awareness, rather than by forcing the mind and body beyond its limit.